It's OK to not Be OK

We all go through tough times.  But sometimes those times seem so hard and you feel so isolated but we want you to know, you are not alone!

We all go through similar albeit different situations, but we all go through it. If you are a parent talk to your kids about this difficult time in life and express the fact that they can come to you without judgement. 

If you are a kid and are going through something, and need some help you can always reach out to us on the show, your parents, or a friend SOMEONE that will listen

SUICIDE PREVENTION HOTLINE: Call 1-800-273-8255


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